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| Reflexology | Aromatherapy | |||||||||
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This ancient healing arthas been known for many thousands of years. It was first practised by North Americans, Indians, Chinese and Egyptians. Dr William Fitzgerald introduced reflexology to this country in 1913.
He called it Zone Therapy, noticing that reflex
areas on the feet and hands correspond to other areas of the body within
the same zone. Eunice Ingham further developed this zone theory in the
1930s into what we now know as reflexology.
The principle behind reflexology is that the whole body and its organs
can be mapped onto the feet (and hands) into zones. By applying gentle
pressure to these reflex points the body's own healing powers are activated.
Reflexology treats the whole person, not just the symptoms of disease,
therefore most people find benefits to their health and wellbeing.
The
aim of treatment
The aim of this gentle, holistic treatment is to encourage the body to
heal itself at its own pace and to bring the person back to a sense of
wellbeing and health, helping them reach their potential.
Treatment
A full case will be taken regarding your medical history as well as details
of your present symptoms. The general condition of your feet will also
be taken into consideration. The first session may feel uncomfortable,
but as treatment progresses and the imbalances are corrected the discomfort
will ease. Whenever necessary, reflexologists work in co-operation with
your doctor and other health professionals and will refer when appropriate.
During a course of treatment there may be a temporary reaction as the
body adjusts and releases toxins.
A course of six sessions, once a week, followed by regular treatment at
intervals, is usually recommended.
Your
Body
The body, in health, is regulated by the brain, glands, nerves, organs,
etc. If one of these is out of balance the effect is felt throughout the
body. Stress and tension can contribute to illness. Tense muscles restrict
blood flow, reduce the transportation of oxygen and nutrients and prevent
the elimination of waste products. The whole system becomes sluggish and
is unable to function
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Benefits of Reflexology For
most people the benefits are wide ranging as it can: .
Migraine and headaches |
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effectively. There are about 7,200 nerve endings in each foot (and hand). By stimulating these nerves, the reflexologist can enable the nerve pathways to clear, becoming more efficient. This then enables other systems to work more effectively.